Weight Loss Tracker
(4 votes, average: 3 out of 5)
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The Weight Loss Tracker is a free tool that you can add to your web site to let visitors keep track of their daily calorie intake, and ultimately how much fat weight they are losing. Using a scale to determine fat weight loss is not very accurate because of changes in water weight and muscle gain, so the best way to keep track is to determine the difference in how many calories are required vs. how many are taken in.
URL: http://www.my-health-and-fitness.org/weight-loss-tracker.html
